Barefoot Josh http://www.barefootjosh.com The bare foot is the best running coach money can't buy Sun, 05 Sep 2010 21:09:01 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 A bunch o’ pics from Run for the Rub 10K http://www.barefootjosh.com/?p=1139 http://www.barefootjosh.com/?p=1139#comments Sun, 05 Sep 2010 21:09:01 +0000 Barefoot Josh http://www.barefootjosh.com/?p=1139 http://www.barefootjosh.com/?feed=rss2&p=1139 18 Run For The Rub 10K results, new shoe http://www.barefootjosh.com/?p=1132 http://www.barefootjosh.com/?p=1132#comments Sun, 05 Sep 2010 01:29:04 +0000 Barefoot Josh http://www.barefootjosh.com/?p=1132 http://www.barefootjosh.com/?feed=rss2&p=1132 7 I am SO tired of this barefoot fad http://www.barefootjosh.com/?p=1127 http://www.barefootjosh.com/?p=1127#comments Thu, 02 Sep 2010 01:27:49 +0000 Barefoot Josh http://www.barefootjosh.com/?p=1127 http://www.barefootjosh.com/?feed=rss2&p=1127 21 Randomness from the barefoot pulpit http://www.barefootjosh.com/?p=1125 http://www.barefootjosh.com/?p=1125#comments Tue, 31 Aug 2010 17:05:34 +0000 Barefoot Josh http://www.barefootjosh.com/?p=1125 http://www.barefootjosh.com/?feed=rss2&p=1125 7 Michael Jordan is a jerk http://www.barefootjosh.com/?p=1114 http://www.barefootjosh.com/?p=1114#comments Sun, 29 Aug 2010 20:01:25 +0000 Barefoot Josh http://www.barefootjosh.com/?p=1114 http://www.barefootjosh.com/?feed=rss2&p=1114 7 Haven’t talked about food in a while http://www.barefootjosh.com/?p=1112 http://www.barefootjosh.com/?p=1112#comments Thu, 26 Aug 2010 00:44:41 +0000 Barefoot Josh http://www.barefootjosh.com/?p=1112 http://www.barefootjosh.com/?feed=rss2&p=1112 8 Core workout for morons http://www.barefootjosh.com/?p=1108 http://www.barefootjosh.com/?p=1108#comments Wed, 25 Aug 2010 12:27:06 +0000 Barefoot Josh http://www.barefootjosh.com/?p=1108 http://www.barefootjosh.com/?feed=rss2&p=1108 5 (double?*)Counter-intuitive thought on shoe sole thickness http://www.barefootjosh.com/?p=1102 http://www.barefootjosh.com/?p=1102#comments Mon, 23 Aug 2010 01:17:20 +0000 Barefoot Josh http://www.barefootjosh.com/?p=1102 http://www.barefootjosh.com/?feed=rss2&p=1102 13 Three-Run Thursday report http://www.barefootjosh.com/?p=1099 http://www.barefootjosh.com/?p=1099#comments Fri, 20 Aug 2010 12:02:06 +0000 Barefoot Josh http://www.barefootjosh.com/?p=1099 http://www.barefootjosh.com/?feed=rss2&p=1099 6 Race ambitions, training blah blah http://www.barefootjosh.com/?p=1095 http://www.barefootjosh.com/?p=1095#comments Wed, 18 Aug 2010 21:34:30 +0000 Barefoot Josh http://www.barefootjosh.com/?p=1095 http://www.barefootjosh.com/?feed=rss2&p=1095 2