Just finished my last run of the year, a nice barefoot 3.6 miler. I’m feeling much better today, though still coughing a bit. I’ll go long on Tues or Wed, then taper time.
Here are some numbers and stuff from 2010.
Total mileage: 1733.9
Avg pace: 8:57
The year started out slowly, waiting for my toe to heal (heal to toe?). I jumped into training for Blue Ridge once I was all together again (maybe a little bit prior to that). I survived, then it was on to Grandfather in July, a month that also featured meeting ac, getting sick, a disfiguring tick attack, and a broken toe. I guess I should say running with ac was the highlight. I did puke right after meeting him, though.
The second half of the year was more laid back and social. The Blue Ridge Relay was a wonderful experience and left a permanent mark on my running brain. While the Salem Lake 30k was a bust for me race-wise, I enjoyed the racing while it lasted just as much as the walking at the end. Plus I got a good pic out of it:
Then I decided to stop dilly-dallying and run faster. No more easy runs – I ran like I meant it every time out. Instead of exhausting myself, I found ways to be efficient and roll with it. October was my most prolific month with not only the most miles, but at a record avg pace (it was busy at work, too). November was faster, and while there were fewer miles I snuck in my own marathon. The last month has been tough – Run To Victory took a lot out of me, then I got sick (again? I blame not being a recluse. Hermits never get sick, I bet).
Which brings us to now, with me trying not to spill tea on my laptop. Here’s what the year looked like in the form of graphs:
Races:
Total races: 16
1st place in AG x5
3rd place in AG x2
2 relays – the Massacre Marathon and Blue Ridge
2 marathons – Blue Ridge Parkway and Grandfather Mtn
1 30k – Salem Lake
2 half marathons – Danville and Run To Victory (1st in AG for both)
3 10k – Mocksville, Freedom Run, Run for the Rub (1st AG, course was short; I really should adjust my PR column)
1 8k – Run for the Greenway (3rd AG)
5 5k – Run to the End Zone (1st AG), Trail Mix (first barefoot trail race), Kernersville (3rd AG), Beat the Heat, Goblin Gallop (1st AG)
Not surprised:
sub-20 5k
marathons in mountains were slow, agonizing
training inconsistent, unstructured
I ran on the track only once
attacked by ticks (feet thankfully not scarred)
broke a toe running with Sunny the dog
experienced outrage fatigue, stopped giving a rats about podiatrists
podiatrists return the indifference
started loving hipster music again (thanks a lot, Angie B Hotz)
beer has become a daily staple
Surprised:
three 5ks were sub-20, plummeting pace in general
no foot modeling contract
I discovered the awesomeness of relays
I didn’t run many trails
I ran the marathon distance all by my lonesome, unplanned
even Arcade Fire? Yup. Now I’m Ready to Start… wearing low-riding, big-belted, too-tight jeans.
So, what about 2011? No plans, no goals. I hope I continue to get faster, stay injury-free(ish), bump into more blogosphere friends in meat space, enjoy life, and most of all, not be boring.
OK, fine. Here are some goals:
Finish the Charleston Marathon strong and fast
Be in as many pictures taken by Shannon at Umstead as possible
Sub-19 5k
Sub-1:30 half
More gravel work (ugh)
Blah etc Blah. Thank you guys for hanging out and exchanging witticisms. I look forward to reading about your progress on this dusty old road of existence. May all your victories be triumphant, your tragedies comical.


